Workout at home with Kim Part 2
Core Kneeling, Core Front Plank, Core Side Plank, Core Glutes and Leg Quads
DSAuk – Beginners Workout Part 2
DSAuk Beginners Workout Part 2 This is the second of a series of home workouts featuring Mike Pope the DSA chair. There will be more to follow in the coming weeks.
Hi DSA! I hope you find these exercise ideas helpful and easy to use. None of these exercises should cause you any pain, so if they do please stop immediately and get
DSAuk team up with London FA at Arsenal
On Saturday 30th November the South East region hosted the first of a series of football training sessions in partnership with Arsenal Football Club's Community Hub and London FA. It was a
Exciting new venue for DSAuk Football training just released at Arsenal Football Club's community hub. First session is confirmed as 30th November 1300-1500 Open to all regions, hosted by South East Region.
The DSAuk National Games is the association’s premier annual event and every year it grows in numbers and every year records are broken and personal bests attained. This year's National Games will
Over the weekend the DSAuk North West Region launched a new football session in partnership with City in the Community. Manchester City Dwarf Sports Football programme will be running on the first
IWAS introduce new sports in 2019
The DSAuk are proud and pleased to announce that through working closely with IWAS (International Wheelchair & Amputee Sport) we have been able to add more sports into the IWAS International games
Randika Doling – Together We Will
RANDIKA DOLING IS A HIT WITH NATIONWIDE CAMPAIGN Dwarf Sports Association UK athlete, Randika Doling has been selected as an ambassador for new nationwide campaign, Together We Will. The campaign
One Year to Go to the 2017 World Dwarf Games
Today is a very remarkable day which marks exactly one year until the beginning of the 7th World Dwarf Games at the University of Guelph, Ontario, Canada.
Together We Will, a new campaign to support you to be active and stay active with your friends and family. DSAuk has come together with the National Disability Sports Organisations and English