DSAuk members all set for the Tokyo Paralympics. We are extremely proud and pleased to announce that a record number of DSAuk athletes and members have recently been selected to compete at
Anna’s Fundraising Walk for DSAuk
Anna Knowles to Walk Hadrian’s Wall, raising funds for DSAuk. Anna, mum to full member Grace, is taking on the challenge of walking 84 miles in 6 days at end of July
Mental Health and Wellbeing Part 6 – Working from Home
Since the outbreak of Covid-19 we have all had to adjust to new ways of living and working. Many people may have been working from home since the beginning of the initial
Exercise, Health and Wellbeing Resources
DSAuk, in partnership with the other physical impairment National Disability Sports Organisations, Cerebral Palsy Sport, LimbPower and WheelPower, have pooled all of their available resources into a single document.
Workout with GB Parabadminton Player Krysten Coombs
Hi DSA I hope you find these exercise ideas helpful and easy to use.None of these exercises should cause you any pain, so if they do please stop immediately and get in
Mental Health and Wellbeing Part 5 – Breathing Techniques
‘Breathing is the greatest pleasure in life….’ Giovanni Papini Breathing is a necessity of life that usually occurs without much thought. Proper breathing is an antidote to stress.
DSAuk Junior & Senior Challenges.
Following on from the U11 Virtual Games, which proved to be a success, the DSAuk is launching the Junior & Senior equivalent. The DSA have put together some challenges for our Junior
DSAuk to launch its new Instagram page on 1st September
The Dwarf Sports Association UK is expanding their online presence and as of Tuesday 01st September the charity will be launching their own ‘Instagram’ page. Instagram is becoming increasingly popular among teens
Mental Health and Wellbeing Part 4 – Resilience
Everyone experiences challenges in life from those small daily events to larger events with more lasting impact. Each challenge affects everyone differently. Generally, we adapt well to these situations, due mainly to
Mental Health and Wellbeing Part 3 – Mindfulness
Mindfulness is a technique/skill that can help to reduce the intensity of difficult emotions or thoughts we are experiencing, by allowing our brain to refocus its attention on what is going on
Swimming Pools Re-open on 25th July
Swim England reveals ‘new normal’ as Returning to the Pool guidance published Swim England Returning to the Pool guidance document can be downloaded HERE Swimming pool users will have to adapt to a